As you get older and your body ages, your vision may change as well. If you want to enjoy great vision well into your advanced years, there are certain steps you can take to ensure that your eye health is optimal. Here are five easy steps you can take to optimize your eye health.
Stop Smoking
If you smoke, talk to your doctor about developing a plan to help you quit.
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Cataracts Doesn't Just Affect The Elderly: 3 Steps To Reduce Your Chances Of Developing Early-Onset Cataracts
Cataracts are an eye disease that affects about 22 million Americans. While it used to be a vision problem associated with aging, it's now affecting young people as well. Luckily, diagnostic tools are able to catch the disease at an earlier stage in development, which makes it easier to treat. It's also possible to prevent early-onset cataracts. Here are three steps you can take to keep your vision healthy and reduce your chances of developing cataracts at an earlier age.
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Optimize Your Diet To Minimize Your Risk Of Cataracts As You Age
Cataracts occur when the lens of your eye begins to grow opaque, meaning you can no longer see through it. They develop slowly, usually beginning around retirement age. However, the actions you take earlier in life impact your risk of cataracts. Start following a healthier diet now, and you'll reduce your risk of this visual issue later in life. Here's a look at four dietary changes you can make to reduce your risk of cataracts.
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FAQ About Angle-Closure Glaucoma
Are you trying to figure out why your eyes are always in so much pain? The wisest thing to do is get your eyes examined by an optometrist in case you are suffering from angle-closure glaucoma. If you have the disease and fail to get it treated in a timely manner, you can end up going blind. This article provides a few answers to questions that you might have concerning angle-closure glaucoma.
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